long time no see

ok so it's been a month diet is up and down but have lost 3lb so at least right direction . i knew when the kids went back would feel more in control but still only just back in the swing

the big news is i got a job ! so as from monday i am employed for the first time in 15 years only 12.5 hours a week but a big step for me . i think it will help as less time for boredom eating plus wanting to look good at work means i will have to be strict with myself so planning is essential so that's the plan for this weekend a weeks worth of menue so wish me luck